At Scenic City Dietetics, we're here to help you bridge the gap between your resolutions and long-term success.

Scenic City Dietetics is excited to share findings from a recent study that highlights how B vitamins can significantly reduce migraines.

One of the most common things I hear when people find out that I’m a dietitian is: “My doctor sent me to this one dietitian, and they...

🌟 When you look in the mirror, what do you see? 🌟

Let’s start with a couple of key questions: What is the liver? Why is it essential? The liver is a vital organ, meaning you cannot live...

🌟 We Are Dietitians, But We're Also Human! 🌟 Ever wonder if dietitians eat perfectly all the time? Spoiler: We don't! 😄

As we celebrate National Spinach Day on March 26, 2024, it's the perfect time to pay homage to one of the most versatile and...

Not only is March National Nutrition Month, it is also National Kidney Month, a time to raise awareness about kidney health and the...

As we celebrate National Registered Dietitian Nutritionist (RDN) Day, it's essential to acknowledge the invaluable contributions these...

You may already know or have seen that February is recognized as American Heart Month. The purpose behind this is to bring awareness to...

As a Registered Dietitian, there are quite a few trends I have noticed when reviewing dietary recalls of patients or clients. One of...

Hello there! I hope this post finds you well. I know many of you have had to adjust to new daily schedules and new ways of life over the...

Hello there! We have had some dreadfully dreary weather here in Tennessee the last few weeks. So. Much. Rain. We even had snow for a...

It is fairly well known that inflammation is tied to many factors in our body's natural response to certain circumstances. It seems that...

Hi there! I wanted to share another quick and easy recipe that is a staple in our house. These sausage balls are a great make ahead...

This time of year is all about “new” right? New year. New you. New habits. New body. New goals. New workouts. New diet. It can certainly...

There are certain foods/meals that we always try to keep on hand in our house. I find myself making this Zucchini Lasagna pretty much...

I often cringe and hesitate to answer when people ask “so what do you do?” As soon as I tell people that I am a Registered Dietitian I am...